3 minXantheDon't go to the dark alone. It's also important to not feel afraid to express your feelings.
2 minKarenThe seaside, especially during the golden hour, has been both a tranquil witness and a trustworthy companion for my mental health journey.
1 minMaureenTheir pureness makes me feel so relaxed and I can just escape from my emotions. Petting and playing with them totally changes my mood.
3 minJasonI will say that when everyone has abandoned you, even when society has abandoned you, don’t be the one that also abandons yourself.
3 minNatalieI am most proud of myself. I still can't believe I recovered from depression and a psychotic episode and have a bright life ahead of me.