Xanthe
Don't go to the dark alone. It's also important to not feel afraid to express your feelings.
Tammy
I hear you. I see you. I feel you. I understand.
Karen
The seaside, especially during the golden hour, has been both a tranquil witness and a trustworthy companion for my mental health journey.
Maureen
Their pureness makes me feel so relaxed and I can just escape from my emotions. Petting and playing with them totally changes my mood.
Jason
I will say that when everyone has abandoned you, even when society has abandoned you, don’t be the one that also abandons yourself.
Yuliia
These are just different takes on life, emotionally enriching in their own unique way.
Nikki
The pressure I put on myself to fight and right the wrongs done to me did as much damage than any other source. It’s ok not to be ok.
Natalie
I am most proud of myself. I still can't believe I recovered from depression and a psychotic episode and have a bright life ahead of me.
Mandy
I learned to practice self-love and stopped searching for it elsewhere.
Jonathan
Other angels are coming. They listen with patience. You listen to them with patience.
![[Cantonese event] Language, stigma and mental health - How they are all connected?](https://static.wixstatic.com/media/efe9c7_5b5592a9224f45e3a4f6996f5416cd86~mv2.png/v1/fill/w_50,h_30,al_c,q_85,usm_0.66_1.00_0.01,blur_3,enc_auto/efe9c7_5b5592a9224f45e3a4f6996f5416cd86~mv2.png)
