Tiffany's Letter
Hello stranger, How are you doing? I hope you are still trying to hang in there while reading this letter. If so, I’m proud of you –...
Samuel's Letter
Sam, Perhaps when you receive this letter, you might still be in a gloomy mood. Ever since you had a stroke, half of your body was...
Vish - Poem
Dear past self, With the help of a time machine, I am sending you a letter, Where I am supposed to give you advice, reflect, Describe,...
Sadie - Imagine Nation
It’s not always certain that I’m asleep or awake. Sometimes, I can be both. The worst dreams are the ones where everything’s going...
Pooja's Letter
Dear Past Me, I wish I had reminded you more of just how incredible you are. You have been through so much with anxiety and depression,...
Kitty's Letter
What is a mental health illness? When I realised it was time to seek help, my struggles had passed for more than a decade. In those days,...
Juliana's Letter
Dear past self, These past five years have been hard for you. In 2018, you had an episode and was diagnosed with bipolar disorder. In the...
Jonathan's Letter
Dear Jonathan, What did you feel when you were first diagnosed with neurodivergence and mental health issues? Labels of shame, anger,...
Jo's Letter
To the brave you, These past few years, some friends found that you have changed; you are happier. I think you are more optimistic and...
Heinok's Letter
Dear Past Self, Breathe. Inhale. Exhale. If you feel like things are getting out of control, remember you can always be in control of...
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